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Pain Management Clinic Taringa, QLD

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Holistic Pain Management Solutions in Taringa, QLD: Transforming Lives with Compassionate Care

Welcome to Prime Health Hub, your destination for cutting-edge osteopathic pain management in Taringa, QLD. Our expert practitioners specialise in personalised treatments, utilising advanced techniques to alleviate pain and enhance musculoskeletal well-being. Experience lasting relief in a supportive environment that prioritises your health and empowers you on the path to pain-free living.

Prime Health Hub was established with the goal of restoring quality to your life by offering effective, safe, and evidence-based pain management. With years of experience, our professionals can address head and neck pain, joint pain, back pain, nerve pain, damage to tendon and ligament after an injury, like a sprain, and many other conditions.

At Prime Health Hub, we treat your pain at our pain clinic in Taringa, QLD, by using the most recent technology, methods, and knowledge. We will create an evidence-based, tailored plan with you in collaboration with some of the top practitioners in order to help you achieve effective pain management and regain quality of life.

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Treatment Procedures Used to Relieve Pain

At Prime Health Hub’s pain clinic in Taringa, QLD, we emphasize the diagnosis and management of chronic pain. We work with osteopathy, cranial osteopathy, dry needling, acupuncture, and psychology to alleviate your pain. From dealing with specific kinds of pain, including back and neck pain, to relieving pain using a holistic approach, we do it all. At our pain clinic in Taringa, QLD we help you manage pain using physical and psychological treatment procedures.

Here, you can find more details about the main treatment procedures that our practitioners provide at our pain clinic.


Our osteopathic medical professionals at Prime Health Hub’s pain clinic in Taringa, QLD, use osteopathic treatment to manage a range of health issues, including mechanical pain (pain from a structural imbalance in the muscle, tendon, or bone). They aim to treat the underlying cause of your condition. Our practitioners employ osteopathic therapy to help your body function properly and identify and prevent illness. The technique aids your body’s ability to heal itself by ensuring that your bones and muscles are balanced and in the right alignment.

Cranial Osteopathy

Cranial osteopathy is a subtle kind of osteopathy that considers the interconnection of all of the body’s systems and treats the body as a whole. At Prime Health Hub’s pain clinic in Taringa, QLD, we use cranial osteopathy to treat adults, adolescents, and children’s body aches and pains.

We work with your body gently as we help you find greater balance and movement, which will also help you feel less pain. Our team of cranial osteopaths utilizes their expertise in the sense of touch when they diagnose areas of strain or dysfunction to identify minor changes in the quality of tissue and tension in the living anatomy of the whole body. With this technique and closely relating diagnosis and treatment, they actually stimulate the natural ability of the body to heal itself.

Dry Needling

Our expert physical therapists at Prime Health Hub efficiently manage each patient by combining the dry needling technique with other evidence-based therapies. Your muscles’ trigger points are deactivated during the process using a dry needle or a needle without medicine.

A muscle can consist of trigger points, which are painful to the touch. They are formed as a result of muscular injury or overuse. When touched, an activated trigger point can cause pain to radiate to other parts of your body. Our physical therapists will utilize dry needling to relax your trigger points and minimize pain.


Acupoints are specific locations on the body where small, solid, metallic needles are inserted into the skin during the acupuncture technique, which is a key component of traditional Chinese medicine. It is being used more frequently for overall wellness, which includes stress reduction.

The needles balance the body’s energy, or qi, and also trigger the body to release natural substances to treat the ailment or symptom. Patients with a variety of health issues can receive acupuncture at our pain clinic in Taringa, QLD.


When you experience any kind of pain, you can feel angry, depressed, despairing, or hopeless. Your personality can change, your sleep can be disturbed, and your work and relationships can be affected by pain. At the pain clinic in Taringa, QLD, of Prime Health Hub, our psychologists offer psychological treatment through secure, drug-free techniques that can relieve your pain directly. By teaching you how to deal with the numerous issues related to pain, our psychological counseling also helps to improve the indirect effects of pain.


Pain is an unpleasant sensory and emotional experience typically associated with actual or potential tissue damage. It serves as a warning signal to protect the body from harm and can vary in intensity, duration, and quality.

List of different feelings of pain:-

  1. Sharp Pain: Often described as a sudden, intense, stabbing, or cutting sensation. It can be associated with injuries, such as cuts or punctures.
  2. Dull Pain: Characterised by a persistent, throbbing ache that is not sharp or intense. It can be associated with conditions like muscle strains or tension headaches.
  3. Burning Pain: Feels like a burning or scalding sensation, often associated with nerve injuries or conditions like sunburn.
  4. Achy Pain: A continuous, mild to moderate discomfort, similar to the feeling of a persistent ache. Common in conditions like arthritis.
  5. Stinging Pain: Described as a sharp, pricking, or tingling sensation, often associated with insect bites or nerve issues.
  6. Cramping Pain: Feels like tight, squeezing, or cramping muscles, common in conditions like menstrual cramps or muscle spasms.
  7. Throbbing Pain: Pain that comes and goes in waves, often associated with vascular issues or migraines.
  8. Shooting Pain: Occurs suddenly and travels along a nerve pathway, often described as electric shock-like or shooting. Common in neuropathic pain conditions.
  9. Pressure Pain: Feels like a heavy, pressing sensation, often associated with sinus congestion or tension headaches.
  10. Tingling Pain: A sensation of pins and needles, often associated with nerve compression or poor circulation.
  11. Itching Pain: A combination of discomfort and an irresistible urge to scratch, often seen in skin conditions or allergies.
  12. Thermal Pain: Sensitivity to temperature changes, leading to pain sensations in response to hot or cold stimuli, common in dental or sinus issues.
  13. Deep Pain: Described as pain that originates deep within the body, often associated with visceral pain from internal organs.
  14. Numbness with Pain: A feeling of numbness or loss of sensation accompanied by aching or discomfort, common in nerve-related conditions.
  15. Tightness or Constricting Pain: A sensation of being squeezed or trapped, often seen in conditions like angina or constrictive pericarditis.
  16. Tender Pain: Tenderness or soreness upon touch, often found in areas of inflammation or injury.
  17. Radiating Pain: Pain that spreads from its origin to nearby areas, often associated with conditions like radiculopathy or sciatica.
  18. Gnawing Pain: Described as a persistent, bothersome sensation, often associated with stomach ulcers or gastritis.
  19. Migraine Pain: Intense, pulsating pain typically on one side of the head, often accompanied by other symptoms like nausea and sensitivity to light and sound.
  20. Painful Pins and Needles: A sensation of sharp, painful pins and needles, often associated with nerve compression or injury.
  21. Chest Pain: Can vary widely, from a dull, heavy ache to a sharp, stabbing pain, depending on its cause, such as angina or heartburn.
  22. Bone Pain: Often described as deep and aching, can be associated with fractures, bone infections, or conditions like osteoarthritis.

Common types of pain and their management:

  • Nociceptive Pain:
    • Origins: Arises from the activation of pain receptors (nociceptors) in response to tissue damage or injury.
    • Subtypes:
      • Somatic Pain: Originates from skin, muscles, or joints. Examples include cuts, fractures, or sprains.
      • Visceral Pain: Originates from internal organs. Conditions like appendicitis or gastrointestinal disorders can cause visceral pain.
    • Diagnostic Methods:
      • Clinical assessment and medical history.
      • Physical examination to identify the source of pain.
      • Imaging studies like X-rays, CT scans, or MRI to visualise structural issues.
      • Blood tests to check for inflammatory markers or other underlying causes.
    • Conventional Treatment:
      • Over-the-counter pain relievers like acetaminophen (Tylenol) or nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil) or naproxen (Aleve).
      • Prescription-strength NSAIDs or opioids for more severe pain.
      • Physical therapy to improve function and reduce pain.
      • Surgical interventions to address the underlying cause (e.g., joint replacement for osteoarthritis).
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopathic assessments which help identify musculoskeletal issues contributing to nociceptive pain. Osteopaths use techniques like palpation, range of motion testing, and postural evaluation to locate somatic dysfunctions that may lead to pain
    • OMP (Osteopathic Management Plan): OMT (Osteopathic manipulation techniques) for nociceptive pain may include soft tissue massage, myofascial release, and joint mobilisation. These methods aim to reduce muscle tension, improve joint mobility, and alleviate pain associated with tissue damage or injury.
  • Neuropathic Pain:
    • Origins: Results from damage or dysfunction of the nervous system, leading to abnormal pain sensations.
    • Examples: Diabetic neuropathy, post-herpetic neuralgia, and nerve compression syndromes.
    • Diagnostic Methods:
      • Detailed medical history and description of pain characteristics.
      • Neurological examination to assess sensory and motor functions.
      • Electromyography (EMG) and nerve conduction studies (NCS) to evaluate nerve function.
      • Imaging (e.g., MRI) to identify nerve compression or structural abnormalities.
      • Skin biopsies to diagnose conditions like small fiber neuropathy.
    • Conventional Treatment:
      • Anticonvulsant medications (e.g., gabapentin) to stabilise nerve activity.
      • Antidepressant medications (e.g., amitriptyline) to modulate pain signals.
      • Opioid analgesics for severe cases.
      • Topical treatments like lidocaine patches.
      • Physical therapy and nerve blocks for certain conditions.
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopaths assess the spine, nervous system, and soft tissues for restrictions or misalignments that could contribute to neuropathic pain. Manual techniques may be used to address musculoskeletal factors affecting nerve function.
    • OMP (Osteopathic Management Plan): For neuropathic pain, OMT can involve gentle techniques to release restrictions along the spine and peripheral nerves. OMT can encompass cranial osteopathy and peripheral nerve manipulation to address nerve-related issues causing neuropathic pain. These techniques aim to improve nerve function and alleviate pain.
  • Radicular Pain:
    • Origins: Occurs when a nerve root is irritated or compressed, leading to pain that radiates along the nerve’s pathway.
    • Example: Sciatica, caused by compression of the sciatic nerve.
    • Diagnostic Methods:
      • Clinical evaluation, including a history of pain distribution.
      • Neurological examination to assess reflexes, sensory changes, and muscle weakness.
      • Imaging studies like MRI or CT myelography to visualise nerve compression.
      • Diagnostic nerve blocks to confirm the source of pain.
    • Conventional Treatment:
      • Physical therapy and exercise to relieve pressure on the nerve.
      • Medications such as NSAIDs, muscle relaxants, or opioids for pain relief.
      • Epidural steroid injections to reduce inflammation.
      • Surgical interventions (e.g., discectomy) for severe cases.
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopaths assess spinal alignment, mobility, and muscle tension to identify sources of nerve root compression. OMT techniques can help alleviate muscle tension and improve nerve function.
    • OMP (Osteopathic Management Plan): OMT techniques for radicular pain may include spinal mobilisation and stretching exercises to alleviate nerve root compression. The goal is to reduce pressure on the affected nerve and improve its function.
  • Psychogenic Pain:
    • Origins: Related to psychological factors, and the pain may not have a clear physical cause. It is real and distressing to the individual.
    • Examples: Pain exacerbated by emotional stress or trauma.
    • Diagnostic Methods:
      • Comprehensive psychological assessment to identify emotional factors contributing to pain.
      • Ruling out physical causes through medical evaluations and tests.
      • Observing the patient’s response to psychological interventions.
    • Conventional Treatment:
      • Cognitive-behavioral therapy (CBT) to address underlying psychological factors.
      • Medications for co-existing conditions like depression or anxiety.
      • Stress management techniques and relaxation therapies.
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopaths perform structural assessments to rule out musculoskeletal causes of pain and assess for somatic dysfunctions. While they can’t diagnose psychogenic pain, they can help identify any co-existing musculoskeletal issues.
    • OMP (Osteopathic Management Plan): Osteopaths may use relaxation techniques, gentle manipulations, and cranial osteopathy to help patients with psychogenic pain. These methods can promote relaxation and reduce muscle tension associated with stress and anxiety.
  • Referred Pain:
    • Origins: Pain is felt in a different area from the actual source of pain, often due to shared nerve pathways.
    • Example: Pain from a heart attack being felt in the left arm or jaw.
    • Diagnostic Methods:
      • Clinical evaluation to trace the location of referred pain.
      • Identifying the source of pain through medical history and physical examination.
      • Diagnostic tests if necessary to confirm the source of referred pain.
    • Conventional Treatment:
      • Treating the underlying cause of pain.
      • Pain relief medications based on the source of referred pain.
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopaths use hands-on assessments, including palpation and motion testing, to identify musculoskeletal issues contributing to referred pain. They can evaluate for tender or restricted areas.
    • OMP (Osteopathic Management Plan): OMT for referred pain may involve soft tissue techniques and joint mobilisation to address musculoskeletal issues contributing to the pain referral. These methods aim to improve tissue function and alleviate referred pain.
  • Phantom Pain:
    • Origins: Occurs in a part of the body that has been amputated or lost sensation. The exact cause is not fully understood but is believed to result from misfiring nerve signals.
    • Example: Phantom limb pain in amputees.
    • Diagnostic Methods:
      • Clinical history and examination to confirm the presence of phantom pain.
      • No specific diagnostic tests, as phantom pain is based on patient-reported symptoms.
    • Conventional Treatment:
      • Medications like anticonvulsants, antidepressants, or opioids.
      • Mirror therapy or sensory discrimination training.
      • Stump care and prosthetic adjustments.
    • Osteopathic Assessment: Osteopaths can use all the diagnostic methods mentioned above and Osteopaths may focus on musculoskeletal issues related to phantom pain in amputees. They can provide advice on stump care, prosthetic adjustments, and may use manual techniques to address muscle imbalances.
    • OMP (Osteopathic Management Plan): Osteopathic management for phantom pain can include stump care education and prosthetic adjustments. OMT may be used to address muscle imbalances and tension in the residual limb to improve comfort.
  • Inflammatory Pain:
    • Origins: Arises due to inflammation in the body, which can stimulate pain receptors.
    • Example: Pain associated with conditions like rheumatoid arthritis or inflammatory bowel disease.
    • Diagnostic Methods:
      • Medical history and physical examination.
      • Blood tests to measure inflammatory markers (e.g., C-reactive protein, erythrocyte sedimentation rate).
      • Imaging studies to visualise areas of inflammation (e.g., joint X-rays for arthritis).
    • Conventional Treatment:
      • Anti-inflammatory medications (e.g., NSAIDs) to reduce inflammation and pain.
      • Disease-modifying antirheumatic drugs (DMARDs) for conditions like rheumatoid arthritis.
      • Biologics for severe inflammatory conditions.
      • Physical therapy and joint protection techniques.
    • Osteopathic Assessments: Osteopaths can use all the diagnostic methods mentioned above and Osteopathic assessments for inflammatory pain involve a comprehensive evaluation of the musculoskeletal system. Osteopaths look for areas of pain, muscle tension, and restricted joint mobility. They use techniques like palpation, range of motion testing, and postural assessment to identify somatic dysfunctions contributing to inflammatory pain.
    • OMP (Osteopathic Management Plan): OMT techniques for inflammatory pain may involve gentle stretching and soft tissue mobilisation to improve joint mobility and reduce inflammation-related muscle tension.
  • Ischemic Pain:
    • Origins: Caused by reduced blood flow or lack of oxygen to tissues.
    • Example: Angina pectoris, characterised by chest pain due to reduced blood flow to the heart muscle.
    • Diagnostic Methods:
      • Clinical assessment, including medical history and symptoms.
      • Non-invasive tests like Doppler ultrasound to assess blood flow.
      • Imaging studies (e.g., angiography) for more detailed evaluation.
    • Conventional Treatment:
      • Addressing the underlying vascular issues (e.g., surgery or angioplasty).
      • Medications like antiplatelet drugs or anticoagulants to prevent clot formation.
    • Osteopathic Assessments: Osteopaths can use all the diagnostic methods mentioned above and Osteopathic assessments for ischemic pain involve evaluating the circulatory system and soft tissues. Osteopaths assess for restrictions or impaired blood flow, often using manual techniques to improve circulation and alleviate muscle tension.
    • OMP (Osteopathic Management Plan): Osteopathic management of ischemic pain may include techniques to enhance blood flow and reduce muscle tension. OMT can improve circulation and alleviate pain associated with reduced blood supply to tissues.
  • Cancer Pain:
    • Origins: Resulting from the presence of cancer or its treatment, cancer pain can vary in type and location.
    • Example: Pain due to tumour pressure on nerves or post-surgical pain after cancer-related procedures.
    • Diagnostic Methods:
      • Clinical assessment and cancer history.
      • Imaging (e.g., CT scans, PET scans) to locate tumours or metastases.
      • Biopsies to confirm cancer presence and identify its type.
    • Conventional Treatment:
      • Opioids, adjuvant medications, or nerve blocks for pain relief.
      • Radiation therapy or chemotherapy to shrink tumours.
      • Palliative care for comprehensive pain and symptom management.
    • Osteopathic Assessments: Osteopaths can use all the diagnostic methods mentioned above and Osteopathic assessments for cancer pain can involve a comprehensive evaluation of the patient’s musculoskeletal system to identify any pain or dysfunction related to cancer, its treatment, or associated complications.
    • OMP (Osteopathic Management Plan): Osteopaths use OMT to address musculoskeletal issues related to cancer pain, such as muscle tension and restricted joint motion. These methods can complement medical treatments and enhance overall comfort.


What is pain management, and why is it important?

Pain management is a medical specialty focused on assessing, diagnosing, and treating pain in individuals. Pain can be acute (short-term) or chronic (long-term) and may result from various medical conditions or injuries. Effective pain management is important because untreated or poorly managed pain can significantly impact a person’s quality of life, daily functioning, and mental well-being.

When should I seek pain management services in Taringa, QLD?

You should consider seeking pain management services in Taringa, QLD when you experience persistent or severe pain that affects your ability to carry out normal activities, work, or enjoy life. If your pain is not adequately controlled with over-the-counter medications or is related to a chronic condition, it’s advisable to consult a pain management specialist for a thorough evaluation and personalised treatment plan.

What can I expect during my first visit to a Taringa, QLD pain management clinic?

During your first visit to a Taringa, QLD pain management clinic, you can expect a comprehensive evaluation of your medical history, a physical examination, and a discussion about your pain symptoms with our Taringa, QLD doctors. The pain management specialist will likely ask you about the location, intensity, duration, and quality of your pain. They may also request diagnostic tests, such as imaging studies or lab work, to help determine the cause of your pain.

How long does a typical pain management treatment plan in Taringa, QLD last?

Anecdotally most of our patients get significant pain reduction and positive results in three sessions and some get it in just one appointment. The duration of a pain management treatment plan in Taringa, QLD can vary widely depending on the underlying cause of the pain, the type of treatment being used, and the individual’s response to therapy. Some treatment plans may be short-term, lasting a few weeks to address acute pain, while others may be long-term or ongoing to manage chronic pain conditions effectively.

What is involved in pain management treatment?

Pain management treatment can involve a combination of approaches, including medications, physical therapy, injections, nerve blocks, counselling, and lifestyle modifications. The specific treatment plan will depend on the type and cause of pain.

What is the first line for pain management?

The first line of pain management often involves non-pharmacological approaches such as physical therapy, exercise, and lifestyle modifications. For mild to moderate pain, over-the-counter medications like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended. However, the choice of treatment can vary based on the individual’s condition.

What questions should I ask a patient with pain?

When assessing a patient with pain, healthcare providers may ask questions about the location of pain, its intensity on a scale from 0 to 10, the duration of pain, any aggravating or alleviating factors, associated symptoms, and how the pain impacts daily life. They may also inquire about the patient’s medical history, previous treatments, and any allergies or sensitivities to medications.

What are the 4 A’s of pain management?

The 4 A’s of pain management are:

  • Analgesia: Providing effective pain relief.
  • Activities of daily living: Ensuring that pain management allows patients to carry out their daily activities.
  • Adverse effects: Monitoring and managing any side effects of pain treatments.
  • Aberrant drug-related behaviours: Assessing and addressing any behaviours related to the misuse or abuse of pain medications.

What are some pain coping strategies?

Pain coping strategies include relaxation techniques (e.g., deep breathing, meditation), distraction techniques (e.g., listening to music, engaging in hobbies), physical therapy, heat or cold therapy, and cognitive-behavioral therapy. It’s essential to work with a healthcare provider to determine which strategies are most suitable for your specific pain condition.

What is at least one strategy for managing pain at the end of life?

One strategy for managing pain at the end of life is palliative care. Palliative care focuses on providing comfort and improving the quality of life for individuals with serious illnesses, including managing pain and other distressing symptoms. Medications, counselling, and support from a palliative care team are common components of this approach. Hospice care is another option for end-of-life pain management, providing comprehensive care for individuals with a limited life expectancy.

If you’re looking for a reliable pain clinic in Taringa, QLD, our doctors in Taringa, QLD can provide the assistance you need.

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